'All Athletes'

[prev in list] [next in list] [prev in thread] [next in thread] 

List:       kde-devel
Subject:    All Athletes
From:       Pro () master ! kde ! org, Athlete () master ! kde ! org, Performance () master ! kde ! org
Date:       2001-10-10 3:47:56
[Download RAW message or body]

"To Perform like an Amateur, Train like one."
"To Perform like a PRO, Train like the PRO’S!"

Pro Athlete Performance Ultimate Training Manual will enable you to achieve your \
maximum potential as an athlete, and instruct you how to train like America’s Best \
Professional Athletes. Regardless of your natural athletic ability, speed and \
strength, with our Ultimate Training Manual, you can maximize your athletic \
potential. Pro Athlete Performance Ultimate Training Manual has been designed BY \
athletes FOR athletes, and is strictly designed to improve ANY individual’s athletic \
performance.  Weight training, Speed and Conditioning, Stretching, Nutrition, and \
Rest are the foundation of any workout program. Pro Athlete Performance takes every \
one of those elements to the next level.

Weight Training

The basis for sports training is strength training. The exercises in Pro Athlete \
Performance Ultimate Training Manual have been specifically designed to make you more \
powerful and improve your agility. Proper technique and form should always be used \
when attempting any exercise to prevent unnecessary injuries, so all of the weight \
training exercises in the Ultimate Training Manual have detailed instructions and \
illustrations for proper technique and form for lifting. You will also find \
easy-to-read charts throughout the manual in which to record all of your gains and \
daily exercises. Coaches can use these charts to track the gains and effort of all of \
the athletes that are in their program(s), and individuals will enjoy the benefit of \
seeing the results of their hard work.    Armed with Pro Athlete Performance Ultimate \
Training Manual, every athlete knows EXACTLY what lifting exercises they need to do \
and how to do them, for any given day of training. 

Speed and Conditioning

Speed and conditioning are integral parts of any athlete’s workout. A power/speed \
athlete must be able to change directions, jump, start and stop. With these \
requirements undoubtedly needed to excel; acceleration, agility and plyometric drills \
are the base of the Pro Athlete Performance speed and conditioning program. Our speed \
and conditioning program has been designed BY PROFESSIONALS to develop explosive, \
powerful muscle contractions, which are often referred to as “Fast-Twitch muscles.” \
The goal of our speed and conditioning program is to provide maximum intensity \
efforts followed by complete recovery. You have heard the term, “Speed Kills.”  \
Nowhere is this more evident than in sports.  One of the primary concerns of every \
athlete and coach is the ability to develop the maximum amount of speed possible. \
Often times the wrong approach is taken with regard to speed development training. \
Regardless of the sport you participate in, the ability to change direction and \
accelerate is fundamental. Endurance is another aspect of speed and conditioning \
training that is sometimes approached the wrong way.  Pro Athlete Performance knows \
that power sports are played with high intensity interval activity with intervals of \
rest in between (i.e. starting and stopping), and we have designed our speed and \
conditioning program from the top down, with that knowledge in mind.

Stretching

 Stretching is absolutely, 100% imperative for ANY athlete, yet it is often \
overlooked. The stretching drills in Pro Athlete Performance Ultimate Training Manual \
are designed to take the athlete through the full range of motion for maximum \
flexibility and mobility. Pro Athlete Performance stretching drills will prepare your \
body for maximum effort while reducing the risk of injuries. 

Nutrition

Pro Athlete Performance complete nutritional program has been created to provide the \
COMPLETE nutritional balance necessary to be your very best. A shopping of the \
required foods for Ultimate Training is included in our manual. To become a better \
athlete, having enough energy to work out and practice seems like common sense, yet \
it is a primary concern for success and again, it is often overlooked. Many times, a \
decrease in performance can be directly linked to improper nutrition. The consumption \
of food determines how energy is supplied to the body for workouts and practice, as \
well as game preparation. After workouts, practice, and games you should replenish \
your body with nutrients that your body can utilize to speed up the recovery process. \
Pro Athlete Performance Ultimate Training Manual will give you the proper nutritional \
guidelines to get the most out of each and every workout.

Rest

If your body does not get necessary rest then you will not be able to achieve your \
goals. Without rest your body will not be able to recover properly. Lack of rest will \
lead to overtraining and injuries. You should put rest high on your priority list, \
especially during periods of physical stress. If you do not get the proper rest for \
your body, then you will only prolong the recovery process. 

The Bottom Line

Do you have the drive to become a better athlete? Are you searching for a complete \
training program that can get you to the next level? Are you a coach that is looking \
to improve the ability and performance of your entire team?  If you are an athlete \
that wants to become the best that you possibly can, if you are a individual that \
wants to train like Americas Best Professional Athletes, if you want to MAXIMIZE your \
potential as an athlete, THEN LOOK NO FURTHER!!!  You have found everything that you \
need right here at Pro Athlete Performance. To receive your copy of Pro Athlete \
Performance's Ultimate Training Manual simply fill out the order form and send it \
along with your payment(Check/Cash/Money Order.U.S. Dollars) to:

Pro Athlete Performance
817 Torrance Blvd. #104
Redondo Beach, Ca. 90277

*For Team Sales Please Call (310)720-3145. Mon-Sat. 9am to 6:30pm.*

------------------------Order Form-----------------------------

Name_______________________________

Address__________________________________

City__________________	State____________	Zip________________

Country___________________(If outside the U.S.)

School/University________________________

Email address______________________________

Quanity_____________________($24.95 each / please add $6.05 for shipping if \
outside the U.S.)

Train like the PRO’s!

"This email is being sent in full compliance with U.S. Senate Bill 1618, Title #3, \
Section 301. To be removed fom any future mailings, simply reply to originating email \
address with the word "remove" in the subject line."

> > Visit http://mail.kde.org/mailman/listinfo/kde-devel#unsub to unsubscribe <<

[prev in list] [next in list] [prev in thread] [next in thread] 