[prev in list] [next in list] [prev in thread] [next in thread] 

List:       koffice
Subject:    America's Best Athletes
From:       Pro () master ! kde ! org, Athlete () master ! kde ! org, Performance () master ! kde ! org
Date:       2001-10-16 22:19:38
[Download RAW message or body]

To Perform like an Amateur, Train like one.
To Perform like a PRO, 
Train like the PRO’S!

Pro Athlete Performance’s Ultimate Training Manual will enable you to achieve your maximum potential as \
an athlete, and instruct you how to train like America’s best professional athletes. Regardless of your \
natural athletic ability, speed and strength, with our Ultimate Training Manual, you can maximize your \
athletic potential. Pro Athlete Performance’s Ultimate Training Manual has been designed BY athletes FOR \
athletes, and is strictly designed to improve ANY individual’s athletic performance.  Weight training, \
Speed and Conditioning, Stretching, Nutrition, and Rest are the foundation of any workout program. Pro \
Athlete Performance takes every one of those elements to the next level.

Weight Training

The basis for sports training is strength training. The exercises in Pro Athlete Performance’s Ultimate \
Training Manual have been specifically designed to make you more powerful and improve your agility. \
Proper technique and form should always be used when attempting any exercise to prevent unnecessary \
injuries, so all of the weight training exercises in the Ultimate Training Manual have detailed \
instructions and illustrations for proper technique and form for lifting. You will also find easy-to-read \
charts throughout the manual in which to record all of your gains and daily exercises. Coaches can use \
these charts to track the gains and effort of all of the athletes that are in their program(s), and \
individuals will enjoy the benefit of seeing the results of their hard work.    Armed with Pro Athlete \
Performance’s Ultimate Training Manual, every athlete knows EXACTLY what lifting exercises they need to \
do and how to do them, for any given day of training. 

Speed and Conditioning

Speed and conditioning are integral parts of any athlete’s workout. A power/speed athlete must be able to \
change directions, jump, start and stop. With these requirements undoubtedly needed to excel; \
acceleration, agility and plyometric drills are the base of the Pro Athlete Performance speed and \
conditioning program. Our speed and conditioning program has been designed BY PROFESSIONALS to develop \
explosive, powerful muscle contractions, which are often referred to as “Fast-Twitch muscles.” The goal \
of our speed and conditioning program is to provide maximum intensity efforts followed by complete \
recovery. You have heard the term, “Speed Kills.”  Nowhere is this more evident than in sports.  One of \
the primary concerns of every athlete and coach is the ability to develop the maximum amount of speed \
possible. Often times the wrong approach is taken with regard to speed development training. Regardless \
of the sport you participate in, the ability to change direction and accelerate is fundamental. Endurance \
is another aspect of speed and conditioning training that is sometimes approached the wrong way.  Pro \
Athlete Performance knows that power sports are played with high intensity interval activity with \
intervals of rest in between (i.e. starting and stopping), and we have designed our speed and \
conditioning program from the top down, with that knowledge in mind.

Stretching

 Stretching is absolutely, 100% imperative for ANY athlete, yet it is often overlooked. The stretching \
drills in Pro Athlete Performance’s Ultimate Training Manual are designed to take the athlete through the \
full range of motion for maximum flexibility and mobility. Pro Athlete Performance’s stretching drills \
will prepare your body for maximum effort while reducing the risk of injuries. 

Nutrition

Pro Athlete Performance’s complete nutritional program has been created to provide the COMPLETE \
nutritional balance necessary to be your very best. A shopping of the required foods for Ultimate \
Training is included in our manual. To become a better athlete, having enough energy to work out and \
practice seems like common sense, yet it is a primary concern for success and again, it is often \
overlooked. Many times, a decrease in performance can be directly linked to improper nutrition. The \
consumption of food determines how energy is supplied to the body for workouts and practice, as well as \
game preparation. After workouts, practice, and games you should replenish your body with nutrients that \
your body can utilize to speed up the recovery process. Pro Athlete Performance’s Ultimate Training \
Manual will give you the proper nutritional guidelines to get the most out of each and every workout.

Rest

If your body does not get necessary rest then you will not be able to achieve your goals. Without rest \
your body will not be able to recover properly. Lack of rest will lead to overtraining and injuries. You \
should put rest high on your priority list, especially during periods of physical stress. If you do not \
get the proper rest for your body, then you will only prolong the recovery process. 

The Bottom Line

Do you have the drive to become a better athlete? Are you searching for a complete training program that \
can get you to the next level? Are you a coach that is looking to improve the ability and performance of \
your entire team?  If you are an athlete that wants to become the best that you possibly can, if you are \
a individual that wants to train like Americas best professional athletes, if you want to MAXIMIZE your \
potential as an athlete, THEN LOOK NO FURTHER!!!  You have found everything that you need right here at  \
Pro Athlete Performance.  To get your copy of Pro Athlete Performance's Ultimate Training Manual send \
order form and  payment of $24.95 (U.S. currency) to:

Pro Athlete Performance
817 Torrance Blvd. #104
Redondo Beach, Ca. 90277

Order Form

Name:_______________________________________________


Address:_____________________________________________


City:___________________________ State:________________ Zip:_____________________


Country(if outside the U.S.)_______________________________


Email Address:_____________________________________


School/University______________________________________


Quanity________________($24.95 each) U.S. Currency.


For Team Sales Contact (310)720-3145 M-S 8am to 8pm PST.
Thank You 

Pro Athlete Performance
Copyright © 2001/2002  All rights reserved


[prev in list] [next in list] [prev in thread] [next in thread]