I am not sure you can..... I have tried myself and I am still getting mail. Please let me know if you find out how. Thanks, Ben Schepens schepens AT mindspring DOT com ----- Original Message ----- From: "rick francis" To: Sent: Tuesday, May 21, 2002 6:15 AM Subject: how can i unsubscribe > > how can i unsubscribe/subscribe?? > >